Much of the popular press love to bring us new diets, things change rapidly, new research has given some insight into why we act as we do . One thing is for sure, as everyone is well aware, there are many more obese people around today than there were a few years ago, it is going to be a major problem as these people get older. Using the Halogen oven to its full potential is just one tool to use when planning a better diet. You can easily produce tasty meals with less fat but with a good range of fresh produce, prepared quickly to maximise the goodness and prevent that ” i’ll just buy some ready meals” laziness from setting in!
How to Cook Healthy Chips
One of the leading causes of obesity is consuming deep fried foods. Unfortunately, these kinds of food seem to be the easiest to make and the tastiest of them all. Almost 80% of the population in America admits to over indulging in fries, deep fried onion rings, chips and all other kinds of deep fried … Read more
